2020 was a master class. What have we all learned about ourselves, our loved ones and the world? Writer Kristin Joy Lavin shares personal insights and experience about 2020.
Life seemed so much simpler way back when. Maybe I sound old, like I never thought I would. Or maybe it’s that life has just gotten more complicated over the years with age, technology and the quest for more.
Outlook on life is an important part of being healthy and happy. Research shows a positive outlook is beneficial. That combined with healthy choices can have a positive impact on your physical, mental and emotional wellbeing. Try to implement these in daily life. Change your thoughts – As a negative or fearful thought arises, flipContinue reading “How Positivity Can Affect Your Health”